TIMELESS RELIEF FOR TODAY’S STRESS

Healing tools inspired by ancient India, designed for deep relaxation and instant recovery.

29,000 verified 5-star reviews
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So peaceful, it’s like gravity is pulling me into a dream.

TOP 3 HEALING EFFECTS

TOP 3 HEALING EFFECTS

1. SLEEP BETTER, FASTER

Wind down in just 20 minutes with thousands of gentle spikes working to improve blood flow and ease muscle tension — the perfect pre-bed ritual.

TOP 3 HEALING EFFECTS

2. EASES TENSION & DISCOMFORT

When you lie on the spikes, your body reacts as if there’s pain — it’s a built-in defense mechanism. But as your brain catches on that there’s no real danger, the tension melts away, leaving you with a surprising sense of calm and release.

TOP 3 HEALING EFFECTS

3. MELTS AWAY STRESS

That first sharp sensation grabs your full attention — pulling you out of your worries. Then, like a switch, your body unwinds, and within minutes you’ll feel calm, light, and totally carefree.

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3,000 YEARS OF WISDOM, REIMAGINED

What unfolds when ancient Indian healing meets the innovation of modern design?


SHANTI ACUPRESSURE

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What people are saying

From everyday routines to life-changing results, our customers share how ShantiMat makes a difference.

4.85 average
29,724 reviews

Evening Ritual I Can’t Miss

I use my ShantiMat every evening after work — it’s become a ritual. Just 15–20 minutes on it, and I feel like all the stress melts out of my back and shoulders. Didn’t expect spikes to feel this good!

Verified Buyer

Office Breaks Done Right

I keep my ShantiMat under my desk at the office and sneak in a quick 10-minute session during breaks. It really helps with my posture and the lower back pain I get from sitting all day.

Verified Buyer

Perfect Addition to My Yoga Practice

I’m a yoga instructor and I started incorporating the ShantiMat at the end of my sessions. My students LOVE it — they say it deepens their savasana and calms their nervous system like nothing else.

Verified Buyer

Post-Workout Recovery Must-Have

Honestly, I was skeptical at first. But after using it post-gym, I’m sold. It helps my muscles relax much faster than stretching alone. Great tool for recovery.

Verified Buyer

Sleep Like a Baby

I’ve started using the mat before bed and it has changed how quickly I fall asleep. That initial prickly sensation gives way to full-body relaxation. My sleep has improved so much.

Verified Buyer

Great for Gifting Too

Bought this as a gift for myself and ended up ordering two more for friends. One uses it after long runs, another for migraines. It’s weirdly versatile!

Verified Buyer

My Daily Back Relief

As someone with chronic back tension, this mat is a lifesaver. I lay on it every morning while sipping coffee. Feels intense at first, but the relief is real.

Verified Buyer

faqs

What is Acupressure?

Acupressure is a time-honored wellness technique with roots stretching back thousands of years. Similar to acupuncture — but without needles — it targets key points along the body’s energy pathways to support balance and healing.

Think of it like a deep tissue massage or a cold plunge: by applying pressure to specific areas, you can unlock tension, reset your nervous system, and discover a whole new level of relaxation.

How do I use an Acupressure Mat?

The easiest way to begin is by lying down — either on your bed or directly on the floor. Choose a target area like your back, shoulders, or legs, get comfortable, and set a timer. For the most effective experience, use it on bare skin for at least 20 minutes. If you're new to the sensation, a thin T-shirt can help ease you into the feel of thousands of tiny pressure points.

What Makes Acupressure So Effective?

Acupressure encourages a deeper connection between your body and mind, guiding your focus inward and unlocking your own natural healing potential.

It helps you make the most of your downtime — boosting the effects of any rest or recovery routine — so you end up feeling more recharged, more grounded, and far more at ease than before.

Does Acupressure Help with Back Pain?

Absolutely. Acupressure supports your body’s natural ability to boost blood flow, loosen tight muscles, and ease discomfort — even in stubborn areas like the lower back. It’s a simple yet effective way to unwind built-up tension from sitting too long, working out, or lifting. A perfect remedy when your back needs a little extra care.

TOP 3 FEATURES OF A MAT THAT ACTUALLY WORKS

1. PRECISION-CUT SPIKES

2. MATERIALS THAT HOLD THEIR PROMISE

3. BUILT TO LAST

1. PRECISION-CUT SPIKES

Deep, effective acupressure starts with the right spikes — not just sharp, but engineered to hit the perfect pressure points.That’s why ours are laser-cut for consistency, built to stay sharp, and designed to do more than just scratch the surface.

2. MATERIALS THAT HOLD THEIR PROMISE

Acupressure is a time-tested practice — your mat should be just as dependable.We use resilient spikes that won’t warp, natural foam derived from tree sap, and organic cotton that stays soft yet strong.Every detail is made to last — and backed with a 5-year guarantee.

3. BUILT TO LAST

This isn’t a one-season wonder.Our mats are tested for long-term durability, so the spikes don’t...

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MEET THE MAKERS

Acupressure has deep roots in India — the birthplace of our craft and the heart of our production. Every mat is still made by hand, by artisans who pour skill and tradition into each detail.

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5 YEAR WARRANTY